Essential Practice for Sustainable Change
Join me in applying EFT Tapping to self-regulate. As you calm the brain and body you can ease into change. Take time daily to de stress...
How to Stop Compulsive & Addictive Eating with EFT Tapping
The One Thing That Often Fuels Compulsive and Addictive Eating and How EFT Tapping Can Help Very often, compulsive and addictive eating...
Too Close For Comfort? ✨ How to Identify Your Relationship Triggers and What You Can Do About Them.
✨ How to Identify Your Relationship Triggers and What You Can Do About Them. ✨ Hello Friends! I hope you are all healthy and at peace in...
Tips & Tapping to Avoid Stress Eating During Times of Uncertainty and Intensity
Tap Along with Me ✨How to Avoid Stress Eating During this Time of Uncertainty & Intensity✨ I know some of us are dealing with much stress...
✨Tapping to Release, Fear ,Worry, and Stress about Uncertainty, Stay Centered and Connected to Your
Tapping to release, fear ,worry, and stress about uncertainty so you can stay centered and connected to your Inner Guidance.
Modern Energy Tapping Circle
Do you practice Tapping on your own and want to join a tapping circle for even better results? Or are you curious to learn and experience...
Modern Energy Tapping to Release Fear
Tap Along with Me Is fear keeping you stuck and unable to take actions that support the best version of yourself? Fear often shows up...
Love Yourself in All Your Glory and Imperfection
“When we are in love, we open to all that life has to offer with passion, excitement, and acceptance." John Lennon
The One Essential Practice to Overcome Emotional Eating ~ Make Friends with Your Emotions!
Our bodies are truly amazing. Science has been discovering so many wondrous details about the workings of hormones, cells, genes and...
Modern Energy Tapping to Get Unstuck
If you are stuck and unable to move forward in any area of your life, you are likely having a stress response. In order to get over it...
