​

One morning not too long ago, I was driving to my office and feeling deep gratitude for my growing business and the amazing clients I get to work with. Then in my mind’s eye I caught a glimpse of my glorious, successful future. It felt wonderful! However, in the next moment I felt a wave of fear. As I noticed the fear in my body, I noted the limiting beliefs driving this fear. Thoughts such as “Who do you think you are?” and “Will my success threaten my relationship(s)?” surf

Most weight loss diets fail, as you may have experienced yourself. Even with those that seem to work, the benefits are often short-term, the