Surrogate Tapping or Proxy Tapping is tapping for or on behalf of someone else. It can be done for another person, a company or group, an animal or even an aspect of yourself. In this video I teach you how to apply surrogate tapping and send positive energy to someone or something you care about and want to help. Surrogate tapping is a delightful gift offering to those you care about and to yourself! Watch this video and follow along with me.
Tap a long with me. Mindful Tapping Video Included in this blog post. What is Mindfulness? Mindfulness is a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. Mindfulness also involves acceptance, meaning that we pay attention to our thoughts and feelings without judging them—without believing, for instance, that there’s a “right” or “wrong” way to think or feel in a given moment. When we practice mindfulness, our thoughts tune into what we’re sensing in the present moment rather than rehashing the past or imagining the future. What is Mindful Tapping? Mindful Tapping is a gentle and easy way to listen, acce
