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Tap-A-Long Although the holiday season often brings good cheer and celebration it can also bring too much stress. And it's no wonder. The holidays present plenty of demands — parties, shopping, baking, cleaning and entertaining, to name just a few. A poll by the American Psychological Association shows that 8 out of 10 people anticipate increased stress over the holidays. The best gift that you can give yourself and those close to you is to take time to de stress. This will e

The holiday season is upon us once again! Although it is often a joyous time of the year filled with friends, family and giving, it can also