November 17, 2019

The holidays are upon us again!


Although the season promises to be a joyous time of the year filled with friends, family and giving it can also be a period of emotional highs and lows. Loneliness, anxiety, happiness and sadness are common feelings, sometimes experience...

November 8, 2019

Are you struggling with anxiety and depression? Applying Emotional Freedom Techniques (EFT) aka Tapping can be a simple and effective way to experience relief!

In an article published in Complementary Therapies in Clinical Practice August 2017, “Secondary psychological...

November 5, 2019

Tap A Long with me!

Limiting beliefs are often the underlying reasons why we are unable to do, be or have our heart's desires. In this video I show you how you can identify your limiting beliefs and evolve and transform them into beliefs that support you in achieving wh...

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Too Close For Comfort? ✨ How to Identify Your Relationship Triggers and What You Can Do About Them. ✨

April 8, 2020

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