Navigate the Holiday Season with Confidence
The holiday season is upon us once again! Although it is often a joyous time of the year filled with friends, family and giving, it can also
EFT Reduces Anxiety and Depression
Are you struggling with anxiety and depression? Applying Emotional Freedom Techniques (EFT) aka Tapping can be a simple and effective way...
EFT Can End the Fear of Flying!
EFT in the news again! How THIS technique can end a fear of flying - with the Duchess of Cornwall a fan... "FEAR OF flying can ruin a...
Check this Ted Talk out!
Dr. Peta Stapleton has led the Australian research into Emotional Freedom Techniques (EFT) or ‘tapping’, which is used to treat a number...
Is Too Much Stress Keeping You Overweight?
Simply put, anxiety, rushing, forcing, pushing, and negative self talk all put your body in a physiological fight-or-flight response. In thi
Tapping Your Way to Success!
The following study addresses how the application of EFT has shown success in reducing anxiety and improving communication skills in social
Energy Tapping Decreases Public Speaking Anxiety
Many people experience some level of speech anxiety when they have to speak in front of a group; however it is known that public speaking...
The effect of emotional freedom technique on stress and anxiety in nursing students: A pilot study.
A pilot study conducted at the Carolinas College of Health Sciences, Charlotte, NC, USA suggested that the application of EFT (Emotional...
EFT Reduces Adolescent Anxiety - EFT Studies & Research
In a recent study from The Journal of Alternative and Complementary Medicine compared the efficacy of Emotional Freedom Techniques (EFT)...
