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Do you practice Tapping on your own and want to join a tapping circle for even better results? Or are you curious to learn and experience...

Our bodies are truly amazing. Science has been discovering so many wondrous details about the workings of hormones, cells, genes and...

If you are stuck and unable to move forward in any area of your life, you are likely having a stress response. In order to get over it...

Tap-A-Long Although the holiday season often brings good cheer and celebration it can also bring too much stress. And it's no wonder. The...

Are you struggling with anxiety and depression? Applying Emotional Freedom Techniques (EFT) aka Tapping can be a simple and effective way...

EFT Tapping has been shown to be effective in dealing with many problematic issues including emotional eating. It is an amazing tool...

A survivor of the World Trade Center collapse was suffering from PTSD, complicated by dissociated memories. A combination of Emotional...

Surrogate Tapping or Proxy Tapping is tapping for or on behalf of someone else. It can be done for another person, a company or group, an...

Tap a long with me. Mindful Tapping Video Included in this blog post. What is Mindfulness? Mindfulness is a moment-by-moment awareness of...

Emotional freedom techniques and breathing awareness to reduce childbirth fear: A randomized controlled study. This research was...