Modern Energy Tapping to Get Unstuck
If you are stuck and unable to move forward in any area of your life, you are likely having a stress response. In order to get over it...


EFT Reduces Anxiety and Depression
Are you struggling with anxiety and depression? Applying Emotional Freedom Techniques (EFT) aka Tapping can be a simple and effective way...


Tapping to Release Stress
In many published studies and in my experience, Tapping has proven to be one of the most effective tools to eliminate stress from the...


Mindful Tapping ~ This Gentle Technique Will Empower You to Experience Freedom, Peace & Success!
Tap a long with me. Mindful Tapping Video Included in this blog post. What is Mindfulness? Mindfulness is a moment-by-moment awareness of...


Check this Ted Talk out!
Dr. Peta Stapleton has led the Australian research into Emotional Freedom Techniques (EFT) or ‘tapping’, which is used to treat a number...


Weight Loss and Diets! Are They Working For You?
We live in a culture that has created and continues to perpetuate what is known as the diet mentality.
The diet mentality encourages us to


Modern Energy Foundation Day
What do an entrepreneur, public school social worker, retired nurse, hypnotherapist, artist, aspiring healer, photographer and trail...


EFT Reduces Adolescent Anxiety - EFT Studies & Research
In a recent study from The Journal of Alternative and Complementary Medicine compared the efficacy of Emotional Freedom Techniques (EFT)...

