The One Essential Practice to Overcome Emotional Eating ~ Make Friends with Your Emotions!
Our bodies are truly amazing. Science has been discovering so many wondrous details about the workings of hormones, cells, genes and...


Self-Esteem and Stress: How to Break Free of Stress and Feel Better About Yourself
The key to ending the stress cycle is first knowing when you are beginning to feel stressed and then intervening by applying simple stress m


What is Modern Energy Tapping?
Modern Energy Tapping Will Empower You to Overcome Challenges and Live Your life with a Lot More Freedom, Health & Well Being!

