Tapping Your Way to Success!

Research & Studies:

Using Emotional Freedom Techniques (EFT)

aka Tapping to reduce anxiety and improve communication

skills in social work students


Many of us know first-hand how anxiety and fear can undermine our best intentions when we are in the spotlight: test taking, performance, public speaking, etc.


The following study addresses how the application of EFT has shown success in reducing anxiety and improving communication skills in social work students.


2017: From Journal of Social Work Education
Authors: Elizabeth Boath, Rachel Good, Anna Tsaroucha, Tony Stewart, Sheila Pitch & Adam J. Boughey




Quantitative findings indicated participants reported significantly less subjective distress and anxiety after using EFT. Qualitative findings indicated three themes whereby participants found EFT calming, relaxing and helpful; considered the transferability of EFT in other settings; and 


proposed some of the mechanisms of EFT's action.


Read the Study Here

Learn About EFT Here

If you are struggling with this or a similar issue Contact Me for a free consultation and learn how Modern Energy Techniques can help.




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