Tapping Your Way to Success!

Research & Studies:

Using Emotional Freedom Techniques (EFT)

aka Tapping to reduce anxiety and improve communication

skills in social work students


Many of us know first-hand how anxiety and fear can undermine our best intentions when we are in the spotlight: test taking, performance, public speaking, etc.


The following study addresses how the application of EFT has shown success in reducing anxiety and improving communication skills in social work students.


2017: From Journal of Social Work Education
Authors: Elizabeth Boath, Rachel Good, Anna Tsaroucha, Tony Stewart, Sheila Pitch & Adam J. Boughey




Quantitative findings indicated participants reported significantly less subjective distress and anxiety after using EFT. Qualitative findings indicated three themes whereby participants found EFT calming, relaxing and helpful; considered the transferability of EFT in other settings; and 


proposed some of the mechanisms of EFT's action.


Read the Study Here

Learn About EFT Here

If you are struggling with this or a similar issue Contact Me for a free consultation and learn how Modern Energy Techniques can help.




Share on Facebook
Share on Twitter
Please reload

Featured Posts

Overcome Holiday Stress with Modern Energy Tapping

November 17, 2019

Please reload

Recent Posts
Please reload