The holidays are upon us again!
Although the season promises to be a joyous time of the year filled with friends, family and giving it can also be a period of emotional highs and lows. Loneliness, anxiety, happiness and sadness are common feelings, sometimes experienced in startling succession. The bad news is holiday triggers can often incite setbacks for people who struggle with emotional balance. The good news is that including Tapping as a part of your daily self-care ritual will enable you to come through the holiday season with a lot less stress and more happiness, peace & success.
Click on the link below and Tap a Long with me.